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My back spasmed whilst I was in town with Chrissy earlier and I've been in varying degrees of pain ever since. It was blinding agony when it happened to a dull ache when I got back to Chrissy's and got a heat pack on it. It still feels a bit tight now and is also still twinging occasionally.

January 2012

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This page contains a single entry by Bowch published on November 21, 2008 11:00 PM.

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